Ever wondered what happens to me when I hypnotise you?

Do I simply lose all bad habits too?

The short answer is “only if I let it.”

If I am not switched into the subject, meaning it has very little relevance to my personal life, it will not affect me.  This does not mean that I am not being present for my clients, quite the opposite actually.  I am focused on their needs and goals, not mine.

I do know that after working with hundreds of smokers that I will NEVER pick up a cigarette!!

Many years ago I worked with a woman who wanted to stop biting her nails.  I must have looked at my nails at that time and thought mine were in a shocking state as well and should do something about mine.  Subsequently, I stopped biting my nails after that session.

What was the difference then?  I decided I should do something about my nails.  I wanted to make some change in my life.

Working with men and women with health issues reaffirms my decision I made in my early twenties to be healthy.  Health is a journey and a life long commitment made up from a series of decisions.  I continue to work on my health of my mind, body and emotions as I change and my life changes. I do this because I want quality of life. There are some things that are ‘not negotiable’ in life and health is one of them for me, so when I work with people around health issues – “yes,” I am also working on my life long commitment to myself and affirming my decisions to be healthy.

I do have to say that for many years I switched off when doing hypnosis for weight loss as I was at my ideal weight.  Then I wanted to experiment with its effectiveness and switched into it and “yes” it did have an effect on my body shape.

When I take someone into the relaxed state, I also go into the relaxed state.  The bonus for me is that after years of practising hypnosis is that I have a relaxed mind.  I do not have a lot of chatter in my head and as you can imagine, I am delighted with this.

If you haven’t tried hypnosis before I do recommend it.  It is delightfully beautiful and very relaxing.  I’m now off to find some more wonderful hypnotic tracks so I can fulfil my mission of inspiring positive change.