How do you forgive someone?

A while ago I watched the TV programme “Insight” and it was on the topic of ‘Forgiveness’ and this is what I learned.

• We don’t have to always forgive. 

• We can forgive when we are ready.

• Forgiveness is a journey.

• Forgiveness means different things to different people.  To some it means letting go and moving on, to others it means we accept what the other person did.  There is a positive and a negative here.  What’s important is what feels right to you.

• We may forgive, but others might not or might not be ready at the same time as you.

• We can forgive the person but not the act.

What does forgiveness mean to you?